Having trouble sleeping? Me too. Read about some of the science of sleep and practical tips that might help.
"With the words, You are a grandmother... I became something different than I'd ever been before." Anna Quindlen from Nanaville: Adventures in Grandparenting by Anna Quindlen At Orchestra Hall with Louis to hear Cantus sing with Sweet Honey in the Rock, 2017. For the first time, my husband (aka Papa) and I (Didi) took care [...]
My parents died of cancer, mom (in 2017) just 8 weeks after diagnosis and Dad (in 2014) after being sick for a year. And over these last few years, I have been a student of grief, hungry for ways to express it in a healing way, to seek out others to give me a “how [...]